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Mind Over Matter

Part 1 of Paper
....is Buddhism. In the pursuit of a higher plane of existence, a Buddhist monk will renounce his worldly secular life, instead embracing a life of meditation and study. While attempting to achieve enlightenment, and therefore nirvana, a Buddhist must first come to eradicate his sense of self, effectively destroying his eg....

Part 2 of Paper
....tions. I have meditated before in my martial arts classes, yet it was difficult calming my mind. While concentrating on my breathing, I was easily distracted by outside occurrences such as leaves falling and people walking by. The more I attempted to shut out the outside world, the more my mind focused on the little things around me. I gained immediate appreciation of the Buddhist monk's ability to shirk the outside world and focus on his inner self. When I had meditated before in my dojo, it wa....

Number of words: 1298 - Approximate pages: 5

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