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Floor Exercise
Part 1 of Paper
....s used, only a mat and open space. At
competitions, judges look for good posture, proper technique, continuity, and
variety.
Floor exercise builds confidence and character. Your self confidence
increases as you learn body control. As you become involved you will gain self
discipline. You will learn valuable lessons a.... Part 2 of Paper
....ones. If you wanted to learn a
forward somersault, you would not just start out trying to do the somersault.
Instead, you would learn a whole series of skills one by one, moving along to
the next one only after you mastered the first. It is important to be patient
when learning floor exercises through progressions. Do not move on to the next
skill in the progression until you and your coach have determined that you are
ready. This method will allow you to learn a large number of skills while ha.... |
| Number of words: 956 - Approximate pages: 4 |
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