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Should Athletes Use Creatine?
Part 1 of Paper
....hletes want to be able to improve their performance, in the fastest ways possible. Many athletes have turned to a relatively new substance called Creatine Monohydrate. Creatine is made in several different forms. Some coaches and officials are trying to consider whether Creatine is safe or not.
Creatine is an amino aci.... Part 2 of Paper
....of muscle surface transporter molecules. (Dr. Omar, 3) Creatine Monohydrate involves a workout with. You can’t just take it and expect to see results.
One of the myths that have appeared around Creatine is that it is only beneficial for weightlifters. (Zeibak, 1) That is not true. It’s just that weightlifters were the first to discover creatine’s ability to extend workout time and decrease recovery time. Other sports such as track, swimming, cycling, football, tennis, baseball, hockey.... |
| Number of words: 639 - Approximate pages: 3 |
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