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The Effects Of Creatine
Part 1 of Paper
....ineties is resistance training (http://members.xoom.com/duranman/index.html). Resistance training has shown numerous positive health effects. These include weight management, minimizing muscle loss, reducing risk of injury and osteoporosis, and increasing athletic performance (McClary and Ray 51-52). Virtually all c.... Part 2 of Paper
....mostly of sugar and protein. Similarly, people who wanted to loose weight looked to magical pills composed of tropical plants, strange chemicals, or chromium picolinate. Though there may be benefits in taking some of these supplements, none gave the user the results they were really looking for. In 1993, a seemingly “magical powder” was released that claimed to add strength and power, build lean muscle, boost endurance, and reduce bodyfat. Though most people were skeptical at first, nu.... |
| Number of words: 3611 - Approximate pages: 14 |
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