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The Cost Of Sleep Deprivation
Part 1 of Paper
....rs of sleep a night, with none at all. However, staying up all night to finish a paper or to study for an exam is not uncommon among high school and college students. A few months ago, I decided to research a little and found statistics that reflects what a growing problem sleep deprivation is for our country. Accor.... Part 2 of Paper
.... the immune system, and an odd change in patterns of sleep.
Perhaps the most obvious effect sleeplessness has on a person is the negative energy balance. This occurs because the thyroid hormone expends more energy than is actually being metabolized. Your body is using more energy, than would normally be restored by sleeping. People who get less than the suggested number of hours of sleep tend to be less alert and attentive, and more inclined to irritability and other mood problems. Despite t.... |
| Number of words: 925 - Approximate pages: 4 |
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