This is a free sample excerpt of the paper. Join to view the full essay
|
Being Physically Fit
Part 1 of Paper
....ount of physical activity. In fact, twenty-five percent are not active at all. Nearly half of all American youths 12-21 years of age are not vigorously active on a regular basis. Moreover, physical activity declines during adolescence. Eating less and eating sensibly is only one half of the fitness balancing act; .... Part 2 of Paper
....gram. Therefore, they need to check with their physician before starting any new activity or training, to insure a safe and enjoyable workout (Zuti 1). To begin a physical fitness program, people must set goals and develop plans as how they expect to achieve them. Their long-term goal will be overall fitness. Write down ultimate goals, such as being able to jog or walk two miles and feel good about it. No matter what shape people are in now, if they have not been exercising regularly they sh.... |
| Number of words: 1369 - Approximate pages: 5 |
|
Here are PaperHelp we are used to dealing with students in a rush to complete their research papers on a tight deadline. That is why when you
join our site, your account is activated immediately enabling you to get the information you need as quickly as possible. We also know that
students usually are on a tight budget, which is why we give you access to a large number of papers, 45,000+ to exact, for one low monthly
price. With so many essays available, there is a very good chance you'll be able to find what you need. So join today and get your paper
done.
| Length |
Membership Type |
Price |
Register |
| 30 days |
recurring |
$19.95 |
| 90 days |
recurring |
$39.95 |
| 180 days |
non-recurring |
$69.95 |
|
|
|
