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Reasons To Be Fit
Part 1 of Paper
....ly due to a lack of exercise. Social
problems; where you will be too fat to be attractive and be self-
conscientious. Performance problems; where you are too unfit or stress out
to play sports or focus on your work. There is a simple solution to these
problems-------by being fit.
Being fit isn¡¦t just based .... Part 2 of Paper
....g aerobic and weight exercises such as running,
walking, swimming, weight lifting etc. and a healthy diet is important in
preventing or treating the above diseases or conditions.
When you are fit, you feel energized and want to be active. Unfit
people are always sitting around saying they are tire and don¡¦t want to do
things. The truth is, unfit people are always tire. Their heart and
metabolism rate are low, so when they want to do something, they do not
have enough energy to do it..... |
| Number of words: 546 - Approximate pages: 2 |
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