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Preventing Health Problems Through Running
Part 1 of Paper
....lems. I am doing this because I run
about 40 to 60 miles per week, and my family has a history of health
problems. For instance, my grandfather suffered a heart attack, and he
also had cancer when he was about the age of 50. Furthermore, my
grandfather, on my dad's side of the family, has also had triple bi-pass
hea.... Part 2 of Paper
.... reduced
in men that run. For instance, Marty Munson and Teresa Yeykal writes in
the article "Outrun trouble" which says, "guys who racked up the most ours
doing vigorous exercise reduced their risks of diverticular decease by a
third."(38) They also say "it's good advice to make your lifestyle to
consume high fiber."(38)
I found that running can also reduce the risk of heart disease.
The article "Run for your life" talks about Mitchell H. Whaley, the
director of adult physical fitness.... |
| Number of words: 514 - Approximate pages: 2 |
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