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Handling Stress
Part 1 of Paper
....and different people¹s views on how to handle stress. I will also be giving my own opinions on how I think stress can be controlled or relieved. The first thing we must do is ask ourselves one very important question, ³what is stress²? WHAT IS STRESS? According to an Australian born physician, Hans Selye (1979), str.... Part 2 of Paper
....ou want to do your best to impress your seminar leader. Another may be peer or family related. All in all it is things, events, situations, and people that cause stress. It is how we perceive them that will determine whether or not stress will be a result from the encounter. Not only negative situations are the cause of stress. Joy and happiness can also cause stress even though they are positive. In a sense, it is we then who choose our own stressors. Selye noted that with the absence of stress.... |
| Number of words: 2047 - Approximate pages: 8 |
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