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Yoga
Part 1 of Paper
....tem of mental and physical exercise developed by this school. All forms of originated in India. People who follow this school, and practice any form of are called yogis, or yogins. Students study under prolonged and careful guidance of the teacher, known as the guru. The first syllable “gu,” in Sansk.... Part 2 of Paper
....in fitness combines gentle stretching with techniques from Hatha to perform the most effective, relaxing ways of exercising. It is called cise. There are other forms of that are practiced in India. There is Prana , Brahma , Kriya , Kundalini , Raja , and Tantra .
is used for many purposes. From cleansing the body, to activating the nervous system, to improving one’s intelligence or sex life. Stretching in is quite relaxing. There are perscribed positions known as asanas. In our .... |
| Number of words: 845 - Approximate pages: 4 |
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