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Stress In The Workplace
Part 1 of Paper ....’m so stressed out". With the big drawdown of personnel in all the armed forces, the Air Force was no exception. We were forced to do more with less. So for this one reason, it is likely that you will find stress is prevalent in the workplace. Because different people respond differently
to the same type of s.... Part 2 of Paper ....ck of physical movement (2:85). For these reasons, we need to bear in mind that stress management should be a combination of reducing the stress, relaxing, and rethinking
our expectations and self-demands, i.e., breaking the everyday routine, planning ahead, making wise use of breaks or lunches, eating right, and exercising every day to keep healthy (2:86) 3. Stress is an instantaneous physical reaction to a danger or demand: "muscles tighten, blood pressure rises, the heart speeds up, and ex.... |
Number of words: 658 - Approximate pages: 3 |
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