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Stress Management 2
Part 1 of Paper
....ting academic demands, adjusting to a different schedule every week, or developing relationships with others. The stress I or anyone else experience is not necessarily harmful; in fact, stress is a normal part of life. Although we tend to think of stress as caused by external events, events in themselves are not stress.... Part 2 of Paper
....f. You must learn to control your feelings when under extreme amounts of stress. A person’s thoughts are also seriously affected by stress. When a person’s thoughts are affected, they begin to have low self-esteem, the inability to concentrate, they constantly have the fear of failure, and they are often preoccupied and forgetful. Behavior is another factor which is influenced by stress. When someone’s behavior is affected by stress, they may have difficulty speaking, they can .... |
| Number of words: 934 - Approximate pages: 4 |
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