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How To Swim The Breaststroke
Part 1 of Paper
.... swimming. This stroke is also very popular in leisure swimming because the head can be held up, making vision and breathing easy and because the swimmer can rest between strokes if needed. Swimmers can also use the breaststroke in survival swimming and in lifesaving situations. Since the breaststroke has many uses a.... Part 2 of Paper
....s slightly downward and turn the palms outward at a 45-degree angle to the surface of the water. With the arms straight, press the palms directly out until the hands are spread wider than the shoulders. From this position, bend the elbows and sweep the hands downward and outward until they pass under the elbows with the forearms vertical. At this point, rotate the wrists and sweep the hands inward, upward, and back slightly toward the feet until the palms are below the chin, facing each other.... |
| Number of words: 722 - Approximate pages: 3 |
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